“Let food be thy medicine and medicine be thy food.”
“Healthy citizens are the greatest asset any country can have.”
- Winston Churchill
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”
“The first wealth is health.”
- Ralph Waldo Emerson
Their exists an endless amount of quotes from famous people on the importance of good health. Health is the only thing one has, which remains, when all else is taken away. The three most important keys to good health (in our opinion) are quality sleep, movement, and diet. It varies from person to person, but the average adult requires 7-9 hours of sleep per night. Exercise, dance, yoga, surfing, and sports are all good examples of movement that will keep an individual healthy. As Newton's first law of physics states an object in motion stays in motion, which is no different than the human body. Lastly, diet. A plant based diet is proven to improve health across a broad spectrum. The human body renews its cells every 7 years . This essentially means that physically you are a new person every 7 years. This regeneration is a direct result of what you eat. This is why Warung Falafel chooses to use the best ingredients money can buy. We don’t take shortcuts. Because of our dedication to quality, our prices may be a little higher than other restaurants serving Falafel in Bali, but this decision directly affects your health.